Specialized handwear designed for low temperatures offers crucial protection for runners. These typically incorporate thermal insulation, wind-resistant materials, and moisture-wicking properties to maintain warmth and dryness during exercise. Examples include lightweight fleece-lined gloves, thicker insulated mittens, and hybrid designs incorporating touch-screen compatibility.
Maintaining proper hand temperature is essential for comfortable and safe running in cold conditions. Reduced blood flow to extremities in low temperatures can lead to discomfort, numbness, and even frostbite. Effective hand protection preserves dexterity for operating watches or music players and enhances overall performance by minimizing distractions caused by cold. While basic gloves have long provided warmth, the development of technical fabrics and designs has revolutionized cold-weather running gear, allowing for greater breathability, flexibility, and protection.