An ensemble suitable for temperatures around 45 degrees Fahrenheit (approximately 7 degrees Celsius) requires strategic layering to balance comfort and protection against fluctuating conditions. A typical approach might involve a base layer of thermal underwear or a long-sleeved shirt, an insulating mid-layer like a light sweater or fleece jacket, and a weather-resistant outer layer such as a light coat or windbreaker. Accessories like scarves, gloves, and hats can provide additional warmth.
Choosing appropriate attire for this temperature range is essential for maintaining a comfortable body temperature and preventing health issues related to overexposure to the elements. Layering allows individuals to adjust their clothing throughout the day as temperatures change, ensuring optimal comfort and preventing overheating or chilling. Historically, humans have developed diverse clothing strategies for varying climates, and adapting attire to specific temperature ranges reflects this ongoing evolution.